A Well Mama Visit is a nurturing, holistic check-in designed specifically for mothers in the first year postpartum, and into the toddler years. Offered by our experienced lactation consultants with a deep understanding of maternal wellness, this visit goes beyond lactation support to focus on YOU — your physical, emotional, and mental well-being as you navigate the complex transition into motherhood.

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Whether you're weeks or months into your postpartum journey, common challenges often arise: fatigue, overwhelm, identity shifts, body recovery, emotional ups and downs, relationship changes, and questions around nutrition, sleep, and support systems. This visit is a safe space to slow down, reflect, and receive compassionate, expert guidance tailored to your unique experience.

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What to Expect:

* A whole-person conversation about how you’re truly feeling — physically, emotionally, and mentally
* Support in understanding postpartum recovery and how your needs evolve over time
* Gentle exploration of stress, sleep, nutrition, and support systems
* Guidance on setting boundaries, reclaiming rest, and honoring your identity as a mother and a whole person
* Referrals to trusted providers (mental health, pelvic floor therapy, bodywork, etc.) if needed

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The Well Mama Visit is not a medical checkup — it’s a care-centered pause, a chance to be seen, heard, and supported by someone who understands the realities of life with a baby and prioritizes *your* health and healing. You matter, too. Let’s take care of you.

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THIS TYPE OF VISIT IS SELF-PAY ONLY, WE ARE UNABLE TO BILL INSURANCE.